I’m Josie Tipper-Moore, owner of JTM Coaching.

Whether you’re stepping into the gym for the first time, rebuilding after injury or pregnancy, or pushing performance goals, I deliver structured, intelligent coaching that gets results.

I coach from David Lloyd Edinburgh, Corstorphine and Form, Harrison Park: two high-quality training environments.

Expertise

I specialise in:

• Beginner lifting — building technical foundations properly from day one

• Body recomposition — increasing muscle, reducing fat, improving shape through strength

• Women’s health & pre/postnatal training — performance-based training with pelvic floor and pressure management built in

• Return to training — after injury, pregnancy or long periods away

• Performance strength — for those who want to train beyond average

I am:

• Level 3 Personal Trainer

• Level 2 Gym Instructor

• Hatch Athletic Certified Pre & Postnatal Coach

• Advanced Menopause Practitioner

• Competitive strength athlete